This is a comprehensive nutrition course that unveils the hidden power of vitamins and minerals controlling everything from your energy levels to your immune system, bone strength, and cognitive function. Most people focus on calories and macros, but the real secret to vibrant, lasting health lies in micronutrients—the tiny but mighty nutrients your body desperately needs to thrive. This course takes you on a transformative journey through 10 evidence-based modules, exploring why vitamin and mineral deficiencies are silently sabotaging your health and how to fix them through practical, sustainable dietary changes.

Led by a qualified nutritionist with real-world experience serving vulnerable communities in Kenya, this course combines scientific knowledge with compassionate, practical wisdom gained from transforming lives through proper nutrition. Whether you're battling chronic fatigue, concerned about bone health, struggling with immunity, or simply want to optimize your wellbeing, you'll gain the knowledge and tools to nourish your body from within and unlock the vibrant health you deserve.